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What is the Keto Diet, and Why Everyone Is Doing It

You’ve probably been asking yourself the same question. What is the keto diet, and why is everyone doing it? Whether you’re paying attention to the latest health and fitness trends or not, you’ve probably got a friend, coworker, family member, … Read More

A Beginner’s Guide to the Keto Diet

Diet and weight loss are difficult; and, if you’ve been struggling, we have a solution for you. The ketogenic, or “keto” diet for short, transforms your body. Research shows that following this high-fat, low-carb diet boosts fat loss while promoting … Read More

The Top 4 Things to Know About Ketoned, the Newest Ketogenic Product with Phyzix MD

By Dr. Jeff Davis

There are few products I’m more excited about than the new exogenous ketone product, Phyzix MD Ketoned. If you’ve heard me talk before, you will know that I’m a big believer in low carb and ketogenic … Read More