If you’ve met Ken & Kathy Herman, you’ve met love, graciousness, humor, and a genuine heart. Ken enjoys making people laugh. From his one-liners to his joke-stories with such delivery you’d swear he was telling a story of his own…and … Read More
“Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.” Colossians 3:23-24, ESV.
The next couple we are … Read More
While Thanksgiving is always a time to celebrate, the holiday normally leaves you with a few unwanted pounds. After you’ve enjoyed all the mashed potatoes and gravy, turkey and pumpkin pie you can stomach, the scale may not thank you. … Read More
You may see multivitamins being sold in every store, but why take one? What exactly is a multivitamin? It’s important to understand what you are putting in your body and what benefits it may have. Multivitamins can be misleading but … Read More
Phyzix MD protein powder is easy to incorporate into your everyday life to stay active and healthy. One simple way is to use it in a healthy smoothie. Via Malia Johansen, one of Bonvera’s entrepreneurs, we’re sharing a nutritious smoothie … Read More